Qi-Gym

Qi-GONG AND MUCH MORE - FOR HEALTH ON ALL LEVELS

Qi-Gym is a movement & mindset class. Qi-Gym is a unique fusion of Qi-Gong with Heart-Brain-Balance techniques and Brain Gym® to change our subconscious negative thinking which gets in the way of us living our full potential.

QI-GYM™ (pronounced chee-gym:) beautifully lets go of stress and anxiety, relaxes the mind and body, rewires negative thoughts, beliefs, patterns, and programming, builds physical strength, and enhances ease of movement, vitality, and emotional balance. Our lives can be profoundly changed as we learn to up-level our thinking and achieve our goals!

Brain Gym utilizes simple combinations of movements & focus to enhance and rewire your neural pathways, promoting improved concentration, memory, and creativity.

Qi-Gong (chee-gong) is a form of traditional Chinese mind/body exercise that uses slow and precise body movements with controlled breathing and focus to improve balance, flexibility, muscle strength, and overall health. We move and direct energy.

Qi-Gym raises the frequency we radiate - much needed in these times.

Our frequency through resonance lifts others! Come and have fun getting strong on all levels whilst integrating calm, flowing movements with positive thought patterns, to embrace more health and joy in your life. Healing your heart, brain, and body and by default, healing others.

  • Tanya is a joy to be around, her Qi-Gym class is glorious, insightful and so peaceful. Her knowledge about the body is mind-boggling. She is pure love! Thank you.

    - M. Salih, Stunt Actress, UK

  • What a gift this class was! The flow, the quietness, the beautiful images… My final thought was a certainty that I can really achieve my goals. Thanks Tanya!

    - Paula, Biodanza Teacher, Argentina

  • What a lovely yet functional class. Gentle yet firm. Guided by a lovely spiritual instructor. And the Celestial Chimes at the finish aligned all my chakras to the point where I started laughing – pure joy!

    - Robert, Ashland, OR

  • The Qi-Gym class was incredible, arrived feeling jet-lagged, left feeling energized, grounded and at peace. This is life changing!

    - Bea. S, Functional Medicine, UK

  • I was guided to remember that “I am indestructible” Thank you!

    - Laci L., Yoga Teacher, New Orleans, LA

  • The class was wonderful! Always grounding. A wonderful recharge! I never miss a class!

    - R.C., New Orleans, LA

  • I absolutely LOVE Qi-GYM!

    - Lilly S., University Student, UK

  • Fantastic class, much needed exercise and movement after a day of work, and best of all a clear, positive head!

    - William S., Lawyer, New Orleans, LA, USA

  • This is the best approach I’ve come across to train the brain to focus. Absolutely great! Very informative and productive. Loving the self- anchoring exercises and improving health!

    - John T., Healing Therapist, UK

  • ‘I see Tanya's practice, Qi-Gym, to be an excellent, gentle way to harmonize the energies of the brain, heart, and body, incorporate grounding/uplifting energies from the heavens and earth, as well as focus on and integrate the positive aspirations of the soul—all in a single hour of movement and contemplation.  This practice deserves to be taught everywhere!’

    Michael King, Author of Detoxify, Nourish & Build—3 Essentials for Vibrant Health

Qi-Gym Classes

7-week series

Wear loose clothing and bring H2O! This class is open to all age groups and abilities. You don’t have to commit to ALL sessions, but it is highly recommended that you attend regularly, as there is much to share and learn and the building of new, fresh neural pathways in each class. The more you do, the better you get, and the better life gets!

Cost: $210 ($160 Early Bird)

One scholarship place is offered in each series. Contact me.