HEART BRAIN BALANCE Workshops & Group Events
what is brain gym?
Brain Gym® is a program of simple and enjoyable movements & activities performed in an intentional way to optimize the functioning of the brain. The 26 movements contained in Brain Gymare safe and effective for people of all ages, and bring about dramatic and often quick improvements in many areas of life, enhancing our ability to learn and process information. Brain Gym was created in the 1960s and ’70s by learning specialist Dr. Paul E. Dennison & his partner Gail E. Dennison.
Workshops & Seminars deliver a cutting edge understanding of what creates optimal performance & learning, and how to implement the movements immediately.
Contact me to discuss how I may offer Brain Gym as a tailor-made seminar or in-service day from 1-Hour to 1-Day
Schools | Senior Centers | Corporate Events | Business
Brain Gym helps to:
• Overcome Learning Challenges
• Improve Memory and Coordination
• Learn Anything Faster and More Easily
• Become More Focused, Organized to Reach Your Goals
• Start and Finish Projects with Ease
• Perform Better in Music and Sports
• Develop & Expand Creative and Artistic Expression
• Increase Self-esteem and Self-awareness of yourself and your surroundings to make life-changing choices.
Brain Gym is used to release physical stress and tension to move in an organized comfortable way in the world as well as to improve organizational skills, memory, concentration, attention, reading, writing, communication, physical coordination for dance & sports, and group dynamics.
Cutting-edge neuroscience now totally supports the principles of Brain Gym. Movement does indeed grow and heal your brain! And, we are indeed what we think!
Why do we need Brain Gym?
Gone are the days of giving a pill to fix it – many people are waking up to realize that is not the answer and there is so much more we can do without the need to take medication with the so-often devastating side effects. Education is still lagging far behind science in many areas. Much more awareness, understanding, and help is still needed in the majority of the educational system. Why is there such an epidemic of children with Learning Difficulties, Autism, AD(h)D, and many more? This is new in human history. Parents are struggling to cope with these challenging conditions. Chronic stress for much of society is at an all time high. Dementia & Alzheimer’s are at an unprecedented high in a way that it wasn’t only 100 years ago. What are we doing to create this? And how can reverse all this? It doesn’t have to be this way. Becoming aware of the changes we can make to restore our brain and body health, we can take action and reclaim our lives. Cutting edge brain research is showing tons that can be done, through movement, mindfulness-training, nutrition, and lifestyle changes.
Children, and adults, NEED to move to learn and grow their amazing brains and become who they were truly meant to be! At any age we can grow and develop our brains – we just need to know what to do and do it! And share it! We were meant to have nothing less than a Super Brain and to live life to the fullest, joyful, healthy, and comfortable in our bodies.
Let’s work together
Interested in scheduling a Brain Gym workshop or group event? Fill out some info and I will be in touch shortly!